Lithium Quartz is the perfect tool for deep meditation. While the energetic attributes of all gemstones may explored during meditation, Lithium Quartz, held in the hands or placed at the crown, third eye or heart, will usher in a deep and soothing sense of relaxation and an alignment with higher energies beyond your own mind chatter. It is a gentle healer of the emotions, particularly anxiety. Its energies assist one to find deep inner peace and harmony.

Please note that the metallic element of lithium should not be ingested without medical supervision and it is recommended that you wash your hands after handling Lithium Quartz. The calming influence of Lithium Quartz may help you fall asleep and it should not be worn or utilized while driving or operating machinery. Do not make an elixir of Lithium Quartz for ingestion. Lithium is used medically to treat bipolar disorder (manic depression) and for anxiety.